YOGA SESSION BY VISITORS FROM AMRITANANDAMAYI MUTT

"YOGA IS NOT JUST REPETITION OF A FEW POSTURES. IT IS MORE ABOUT THE EXPLORATION AND DISCOVERY OF THE SUBTLE ENERGIES OF LIFE"

Our Children got a chance to attend a yoga session conducted by Ms. Mithra from France who have been residing in amritanandamayi ashram for the past 9 years. She taught a few asanas to keep oneself fit. Children meditated after doing asanas. Next, a session was conducted by Ms. Bavani of the same ashram. The session was so blissful that children felt relaxed after meditation.

  

INTERNATIONAL YOGA DAY

                                  21^st of June has become a significant day not only in Mahatma but also in the entire world. It turned out to be the apt day to remind ourselves of the importance of maintaining good health using the tool of yoga. The International yoga day was celebrated in the school. Mrs. Yoga Meenakshi, a yoga exponent was the chief Guest for the occasion. She spoke to the children and demonstrated a few asanas which they tried out. Our yoga teacher also made all the students do a few asanas.